...One may also attend group sessions. However, most people find it comfortable to attend individual sessions as it tends to save them a lot of embarrassment....»
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«...Bring out the softness of the skin in your legs and thighs by exfoliating it regularly. Dry skin is sometimes caused by the buildup of old skin cells. A good way to exfoliate is by using a brush, a loofah or even a small towel. There are also some cleansers that contain micro beads that are very efficient in sloughing off old and dead skin cells....»
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